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Ever wondered why eye twitch happens? This blog explores the common causes of eye twitching, such as stress, fatigue, and nutritional deficiencies, and provides practical solutions to stop it. Discover the best foods for eye health, including carrots, leafy greens, and fish, and learn how supplements like Nutrinova's Sight-Saver can help protect your eyes from twitching, dryness, and age-related issues. Stay informed and keep your vision sharp with the right nutrition and lifestyle changes!
The human body contains approximately 360 joints, each playing a crucial role in movement and flexibility. This blog explores how many joints human body has, the types of joints, and their functions. It also delves into essential ways to maintain joint health through exercise, proper diet, and joint-friendly foods like fatty fish, leafy greens, and nuts. Additionally, we discuss supplements like Nutrinova's Arthocure, Joint Mobility, and Arthopure 500, which support joint health by reducing inflammation, improving flexibility, and preventing wear and tear. Learn how to protect your joints and keep your body moving smoothly.